MelZ Fitness INC. is a company owned and founded by Michelle Melzl.
Michelle is a NASM Certified Personal Trainer with additional specialties in Corrective Exercise (Injury treatment and prevention), Performance Enhancement (sports development), Fitness Nutrition (eating for your goals), and TRX Modalities.
She is a current competitive bodybuilder on the OCB and NPC circuits, and has a background in sports and competitive horseback riding. At her last bodybuilding competition she placed 2nd and 3rd and is currently aiming to earn her PRO Card during the 2017 season. Michelle has been both working and competing in the fitness industry for more than eight years now.
Exercise is much MORE than her job,
it is her passion.
"Mel Z Fit is aiming to encourage lifestyle change through science-based exercise and nutrition programs"
OCB Capital City Classic, 12/3/16