Mel Z Fit.com INC. is a personally owned company founded and owned by Michelle Melzl.
Michelle is a NASM Certified Personal Trainer with 9 years of experience in the fitness field, and additional specialties in Corrective Exercise (Injury treatment and prevention), Performance Enhancement (sports development), Fitness Nutrition (eating for your goals), Behavior Change (weight loss and health changes) and TRX Training Modalities.
She also has her Bachelor's Degree in Health Sciences.
She is a current competitive bodybuilder on the 100% natural circuits, and is pursuing a professional card this year. She has an extensive background in sports and competitive horseback riding. Michelle has been both working and competing in the fitness industry for more than nine years now.
Why does she do what she does?
Michelle worked at a local New York Sports Clubs as a Sales Person before she switched to being a Personal Trainer. Exercise and weight lifting had been such a huge positive influence in her life that she wanted to start spreading that to other people. Little did she know the job would help change HER life as well. She is inspired by every single clients she gets to work with. Exercise has become much MORE than her job,
it is her life and passion.
"The Mission of MEL Z FIT is simply to make fitness and health more accessible, affordable, and understandable for every person"
OCB Capital City Classic, 12/3/16