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with one of my digital programs that best fits your goals!

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Your Name: *

Your AGE: *

Email *

Your experience level with fitness ?? *

Advanced, I 100% know what i'm doing Medium, I still need some help Novice, I know basic things but need a lot of help Complete beginner, HELP!

How much do you currently work out? *

1-2 X per week 2-3 X per week 3-5 X per week 5 or more Never

Do you have access to a gym? *

Where do you usually workout? *

At home with some equipment At the gym Combination of both

What is your MAIN GOAL? *

Lose some major pounds Build muscle Lose some body fat but build some lean muscle Athletic event/training

Favorite types of workouts?? *

Cardio Strength Training Interval Training/Plyometrics

What is your BIGGEST struggle when it comes to achieving your fitness goal? *

Any health issues that would effect exercise? *

Any injuries? *

Yes No

How'd you hear about Mel Z Fit.com?? *

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DISCLAIMER: MELZFIT.COM is not subject to any liability due to injury sustained during use of any programs or products sold on this website.
Please exercise with caution and know your physical limitations. Ask if you have any questions.

CONTACT ME: michellemelzl@yahoo.com

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Home
SHOP
Online Coaching
- Coaching Application
Testimonials
Meet the Coaches

Find the RIGHT Program for YOU!Fill out the form below & I will personally match you with one of my digital programs that best fits your goals!

Fitness Programs

Find the RIGHT Program for YOU!
Fill out the form below & I will personally match you
with one of my digital programs that best fits your goals!