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  • 8 WEEK BODY SCULPTING GUIDE

8 WEEK BODY SCULPTING GUIDE

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$49.99
$29.99
$29.99
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Looking for the do-it-all guide that will take the mystery out of the gym?
​

Are you looking for some guidance when it comes to working out?

Already know what to do in the gym but want a solid routine?
Cardio? Strength Training? Plyometrics? Wondering which is best??
Completely lost on how to get your dream body?
LET ME HELP. After the successful release of my glute guide, this program was so highly requested I just couldn't say no. You guys wanted a FULL body workout that would help you build lean muscle and burn away the fat and YOU GOT IT.
This program takes strength training and combines it with stabilization techniques that will challenge your core and balance. It will keep your heart rate elevated and your muscles burning!

Program Level: FOR ABSOLUTELY ANYONE, Beginner-Advanced
​Program Goal: Lean Muscle Gain, Strength Building, Joint Stability, Preventative Health, General Fitness, Tightening, Reducing Body Fat, Functionality, Quality of Life, Metabolic Boost

​​**GYM EQUIPMENT IS REQUIRED FOR THIS PROGRAM

WHAT YOU RECEIVE:
  • FEATURES: FOUR PHASES of Workouts
  • SIXTEEN Different Workouts Included (4 per phase)
  • TWO different difficulty options for beginner to advanced exercisers
  • Rest Breaks, Rep Ranges, Self-Explanatory Exercises, and four different styles of training all included.
  • BONUS SAMPLE MEAL GUIDELINES included with purchase!
     - PROGRAM GOAL: Build Muscle, Burn Fat, Boost Metabolism, Increase Strength


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DISCLAIMER: JMELITEFIT.COM is not subject to any liability due to injury sustained during use of any programs or products sold on this website.
Please exercise with caution and know your physical limitations. Ask if you have any questions.
CONTACT US: michellemelzl@yahoo.com
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  • Home
  • SHOP
    • Find My Program
    • Digital Programs
    • Merchandise
    • Give A Gift
  • Become a Member
  • Testimonials
  • Member's Portal
    • Weekly Workouts
    • Content & Zoom Hub >
      • Videos & Zoom
    • Exercise Library
    • Resource Center
  • Online Coaching
    • Deluxe Fitness and Nutrition Coaching Inquiry Form
    • Nutritional Coaching Inquiry Form
    • Client Intake Form
  • Meet the Coaches
    • Instagram
  • Contact
  • Health & Fit Blog