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Flexible Diet & Nutrition Coaching
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$750.00
$750.00
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Michelle MEL Z FIT is a NASM Master Trainer of 4 years, with multiple specializations in Fitness Nutrition, Performance Enhancement, Weight Loss/Body Change, Behavior Modification, and Corrective Exercise. She is also a competitive bodybuilder who has worked with fitness and nutritional coaching for 7 years. She has been working with clients of various fitness levels over the years, and is responsible for helping her clients lose pounds, and inches, and gain tons of self confidence back.
Welcome to my BEST-SELLING coaching program package.
Many people find the workouts/fitness aspect of health to be a lot easier than the nutrition. Everyone could use a little help.. you aren't alone.
So that's what I'm here for. 1-ON-1 help every step of the way.
Sound like something you could use? Keep reading!
We will be taking the GUESS WORK out of health and fitness.
Your results don't have to be impossible, and the way to
get you there doesn't have to be so CONFUSING. Let me help.
**THIS PRICE IS UPFRONT PRICE FOR ALL 3 MONTHS OF COACHING!
YOU ARE PURCHASING: (read carefully)
- 12 WEEKS (3 mo's) of 1-on-1 Online Flexible Diet & Nutrition Coaching with ME.
- Initial Assessment, Goal Setting & Set-up ALL included.
- Completely CUSTOMIZED Workout Programming (will be digitally downloadable), as well as a FLEXIBLE, Macro-Based Diet that will be structured to fit YOUR lifestyle. We really want this to be as easy and maintainable for you as possible.
- Will be based on/structured around your work/school/life schedule, commitments, social life, current weights/stats, food allergies and restrictions, ETC.
- 4 Digital (email) Check-ins per month, adjustments provided to macronutrient numbers, meal planning as NEEDED!
- Paperwork/Nutritional Guide
- Nutrition will follow a IIFYM (macronutrient) structure,
and will require you to track your food intake!!
- Meal Plans, Grocery Lists, Recipes, Guidance- all provided for you.
- Unlimited email/digital support from ME
- Discounts on pre-made digital programs
***You will be receiving a form upon registration, that you will need to send back to me every week with your daily numbers/intake filled out. Please be aware of this before signing up, we need to know what you're eating to really make the changes you want.
SERIOUS CLIENTS ONLY, PLEASE!
*** EMAIL me with ANY questions,
or for program recommendations: michellemelzl@yahoo.com
Welcome to my BEST-SELLING coaching program package.
Many people find the workouts/fitness aspect of health to be a lot easier than the nutrition. Everyone could use a little help.. you aren't alone.
So that's what I'm here for. 1-ON-1 help every step of the way.
Sound like something you could use? Keep reading!
We will be taking the GUESS WORK out of health and fitness.
Your results don't have to be impossible, and the way to
get you there doesn't have to be so CONFUSING. Let me help.
**THIS PRICE IS UPFRONT PRICE FOR ALL 3 MONTHS OF COACHING!
YOU ARE PURCHASING: (read carefully)
- 12 WEEKS (3 mo's) of 1-on-1 Online Flexible Diet & Nutrition Coaching with ME.
- Initial Assessment, Goal Setting & Set-up ALL included.
- Completely CUSTOMIZED Workout Programming (will be digitally downloadable), as well as a FLEXIBLE, Macro-Based Diet that will be structured to fit YOUR lifestyle. We really want this to be as easy and maintainable for you as possible.
- Will be based on/structured around your work/school/life schedule, commitments, social life, current weights/stats, food allergies and restrictions, ETC.
- 4 Digital (email) Check-ins per month, adjustments provided to macronutrient numbers, meal planning as NEEDED!
- Paperwork/Nutritional Guide
- Nutrition will follow a IIFYM (macronutrient) structure,
and will require you to track your food intake!!
- Meal Plans, Grocery Lists, Recipes, Guidance- all provided for you.
- Unlimited email/digital support from ME
- Discounts on pre-made digital programs
***You will be receiving a form upon registration, that you will need to send back to me every week with your daily numbers/intake filled out. Please be aware of this before signing up, we need to know what you're eating to really make the changes you want.
SERIOUS CLIENTS ONLY, PLEASE!
*** EMAIL me with ANY questions,
or for program recommendations: michellemelzl@yahoo.com
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