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All we need is YOU ! Come join us!
FALL 2021 MERCH iS here!
LEVEL UP WITH US!
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You can find us on Apple Music, Spotify, and Youtube!
JOIN THE FAMILY. Come chat with us. Change your life.
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J&M- Digital Gift Card
Now THIS is the gift that never goes out of style.
A J&M Digital gift card can be redeemed for any online product OR virtual coaching service.
It can also be redeemed for any in-person PT sessions with your specified coach!
Please consult one of our coaches BEFORE buying a gift card for PT sessions**
Email us with any questions or inquiries!
PLEASE READ ENTIRE THING BEFORE TRYING TO REDEEM:
SERIOUS INQUIRIES ONLY!
This is a COMPLIMENTARY ASSESSMENT/EVALUATION for anyone who is interested in any of our Personal Training/Coaching/Online Training options. After purchase you will be contacted to schedule your consultation. We use Zoom or Phone for our calls, and depending on your needs and the coach's recommendations each call will be anywhere from 10-30 minutes in length. Please schedule block at least thirty minutes!
WHAT THIS ASSESSMENT WILL *POTENTIALLY* CONTAIN:
(each call is personalized and different depending on client)
- Goal setting (Re-setting, or re-evaluating for current clients)
- Progress measurement, or measurement taking (body fat, measurements, weight)
- Assessment of current activity levels/types of activity
- Assessment/Analyzing of CURRENT diet/nutrition
- Establishment of Plan of Action, changes needed, and positive notes
WHAT YOU WILL RECEIVE:
- A professional recommendation on the service best suited for you and your goals!
-A schedule/duration recommendation for fitness programming