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NEWEST RELEASES
Want to get in on the Fall '17 Challenge??
GREAT NEWS! You can now purchase the FITNESS PROGRAMS that my Fall Challengers are using, and run your very own 30-day challenge. The downloads include a 4-WK Strength/Resistance Program, and a Cardio Bundle. Shop below!
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MY 25TH BIRTHDAY BUNDLE IS NOW LIVE!!
Only available for 7 DAYS, 14th-21st. If you missed out on the challenge registration, check out what comes in the bundle below: - NEW! PHASE 1 of my Weightlifting Intensive Program - NEW! Cardio Workout Bundle - NEW! Mobility Guide (Bendy-stretchy-flexy guide) - 2 Months of Site Membership - Healthy At Home Workout Program PRICE FOR BUNDLE: $60.00 RELEASE DATE: OCTOBER 14-21st |
BROWSE SITE CATEGORIES
YOUR FITNESS SOLUTIONS HAVE ARRIVED.
Looking for an exercise routine? ...Guess what? It's your lucky day!
I have a bunch of different options available for you.
Pre-made programs, custom programs, online coaching, YOU CHOOSE.
Immediate delivery. Guaranteed results. (your hard work required)
You can shop right BELOW or by clicking HERE.
I have a bunch of different options available for you.
Pre-made programs, custom programs, online coaching, YOU CHOOSE.
Immediate delivery. Guaranteed results. (your hard work required)
You can shop right BELOW or by clicking HERE.
12-WK TRANSFORM YOUR GLUTES- GUIDE!
$59.99
$39.99
Who wants GLUTES THAT SALUTE???
Well, the much-awaited glute guide has FINALLY arrived!
Number 1 question i get asked by girls/clients/gym go-ers is "How do I make my butt NICER?" and my answer always stays the same-- there is NO 1 answer. The solution lies in hard work and proper training. And, well...I have provided one of those things here for you. (The proper training, incase there was a question)
Any who-- this program has been FOREVER in the making, and i want to thank you all for your patience as I ironed out every detail and kink. Im very picky, you know?!
BUT IT'S FINALLY HERE, GUYS.
Now..Your success on this program is up to you. How badly do you want it?
10000% RESULTS guaranteed however KNOW THAT this is not a miracle program.
You WILL NEED TO WORK FOR YOUR RESULTS!
LEVEL: NOVICE - ADVANCED
What do you receive for your money??
Only a detailed downloadable, printable PDF Workout Program that includes
- 12 WEEKS OF 3 DIFFERENT WORKOUT PHASES broken down by exercise.
- An interactive portion for noting your own experience and success
- An entry into the before&after contest, and a chance to win MONEY and other prizes (must send accurate photos)
- Author's notes and my own industry experience
- UNLIMITED email support (I'm here to help!)
- Discounts on future product releases and current website packages!
***NOTE: To be eligible to win the end prize you must send me before and after photos with time/date stamp.
***ALSO Please note that you must also have a proper nutrition plan in place to grow your muscles!
Well, the much-awaited glute guide has FINALLY arrived!
Number 1 question i get asked by girls/clients/gym go-ers is "How do I make my butt NICER?" and my answer always stays the same-- there is NO 1 answer. The solution lies in hard work and proper training. And, well...I have provided one of those things here for you. (The proper training, incase there was a question)
Any who-- this program has been FOREVER in the making, and i want to thank you all for your patience as I ironed out every detail and kink. Im very picky, you know?!
BUT IT'S FINALLY HERE, GUYS.
Now..Your success on this program is up to you. How badly do you want it?
10000% RESULTS guaranteed however KNOW THAT this is not a miracle program.
You WILL NEED TO WORK FOR YOUR RESULTS!
LEVEL: NOVICE - ADVANCED
What do you receive for your money??
Only a detailed downloadable, printable PDF Workout Program that includes
- 12 WEEKS OF 3 DIFFERENT WORKOUT PHASES broken down by exercise.
- An interactive portion for noting your own experience and success
- An entry into the before&after contest, and a chance to win MONEY and other prizes (must send accurate photos)
- Author's notes and my own industry experience
- UNLIMITED email support (I'm here to help!)
- Discounts on future product releases and current website packages!
***NOTE: To be eligible to win the end prize you must send me before and after photos with time/date stamp.
***ALSO Please note that you must also have a proper nutrition plan in place to grow your muscles!
8 WEEK BODY SCULPTING GUIDE
$49.99
$29.99
Looking for the do-it-all guide that will take the mystery out of the gym?
Are you looking for some guidance when it comes to working out?
Already know what to do in the gym but want a solid routine?
Cardio? Strength Training? Plyometrics? Wondering which is best??
Completely lost on how to get your dream body?
LET ME HELP. After the successful release of my glute guide, this program was so highly requested I just couldn't say no. You guys wanted a FULL body workout that would help you build lean muscle and burn away the fat and YOU GOT IT.
This program takes strength training and combines it with effective techniques and just the right amount of cardio.
Nothing is overdone, and I can promise that you will not be bored!
This program is suitable for beginners all the way to advanced gym goers who just want to update their tired routine.
LEVEL: NOVICE - ADVANCED
WHAT YOU RECEIVE:
Are you looking for some guidance when it comes to working out?
Already know what to do in the gym but want a solid routine?
Cardio? Strength Training? Plyometrics? Wondering which is best??
Completely lost on how to get your dream body?
LET ME HELP. After the successful release of my glute guide, this program was so highly requested I just couldn't say no. You guys wanted a FULL body workout that would help you build lean muscle and burn away the fat and YOU GOT IT.
This program takes strength training and combines it with effective techniques and just the right amount of cardio.
Nothing is overdone, and I can promise that you will not be bored!
This program is suitable for beginners all the way to advanced gym goers who just want to update their tired routine.
LEVEL: NOVICE - ADVANCED
WHAT YOU RECEIVE:
- FEATURES: FOUR PHASES of Workouts
- SIXTEEN Different Workouts Included (4 per phase)
- TWO different difficulty options for beginner to advanced exercisers
- Rest Breaks, Rep Ranges, Self-Explanatory Exercises, and four different styles of training all included.
- BONUS SAMPLE MEAL GUIDELINES included with purchase!
HEALTHY AT HOME- 8 WEEK FITNESS PROGRAM
$32.99
$19.99
Welcome to my BRAND-NEW Healthy at Home workout program!
This program was designed to be executed with no equipment necessary , and can be done absolutely anywhere. If you prefer to do this workout at a gym you can, and you can also add weights for an extra challenge.
This is the workout program that allows for NO EXCUSES.
NO extra equipment or gym membership required.
JUST YOU and YOUR GOALS!!
Which is why it was a mandatory edition to my current program library.
PROGRAM WILL ALSO BE MADE AVAILABLE WITH HOW-TO VIDEO SOON!
See below for all details:
LEVEL: BEGINNER- ADVANCED
FEATURING:
PROGRAM LENGTH: 8 Weeks long
PROGRAM DIFFICULTY: Beginner - Intermediate
PROGRAM FOCUS: Strength, Fat Loss, General Health, Convenience
Provides you with FOUR different PHASES, including: Foundations, Dynamic Movement, Push Your Limits, and Combination.
Each PHASE contains 3 different WORKOUTS, for a total of 12 WORKOUTS.
AS A BONUS you will also receive a personal discount code for use on any of my other programs (consistency is key), and an extra list of BODYWEIGHT exercise combinations you can do at home/anywhere. Not to mention, all of my programs come with UNLIMITED email support for any questions or concerns you may have.
If you have any injuries and need things modified, you can email me anytime.
AND as if you needed another reason to purchase...you get all of this for just 32$ -
That breaks down to JUST 4$ PER WEEK.
Skip one coffee a week and you've got that money.
NO EXCUSES, get started today!
Completed this program? I recommend my 8 WEEK BODY SCULPTING GUIDE as your next step.
This program was designed to be executed with no equipment necessary , and can be done absolutely anywhere. If you prefer to do this workout at a gym you can, and you can also add weights for an extra challenge.
This is the workout program that allows for NO EXCUSES.
NO extra equipment or gym membership required.
JUST YOU and YOUR GOALS!!
Which is why it was a mandatory edition to my current program library.
PROGRAM WILL ALSO BE MADE AVAILABLE WITH HOW-TO VIDEO SOON!
See below for all details:
LEVEL: BEGINNER- ADVANCED
FEATURING:
PROGRAM LENGTH: 8 Weeks long
PROGRAM DIFFICULTY: Beginner - Intermediate
PROGRAM FOCUS: Strength, Fat Loss, General Health, Convenience
Provides you with FOUR different PHASES, including: Foundations, Dynamic Movement, Push Your Limits, and Combination.
Each PHASE contains 3 different WORKOUTS, for a total of 12 WORKOUTS.
AS A BONUS you will also receive a personal discount code for use on any of my other programs (consistency is key), and an extra list of BODYWEIGHT exercise combinations you can do at home/anywhere. Not to mention, all of my programs come with UNLIMITED email support for any questions or concerns you may have.
If you have any injuries and need things modified, you can email me anytime.
AND as if you needed another reason to purchase...you get all of this for just 32$ -
That breaks down to JUST 4$ PER WEEK.
Skip one coffee a week and you've got that money.
NO EXCUSES, get started today!
Completed this program? I recommend my 8 WEEK BODY SCULPTING GUIDE as your next step.
Bodyweight Quick Workout Bundle
$10.99
$5.99
No gym? No time? No resources? NO EXCUSE NOW!
Looking for a super budget friendly exercise solution??
Look no further.
LEVEL: BEGINNER- ADVANCED
My BRAND-NEW Workout Bundles are:
The price of this package gets you 10 individual
randomized bodyweight workouts with reps and sets included!!
** NO GYM NECESSARY!
Looking for a super budget friendly exercise solution??
Look no further.
LEVEL: BEGINNER- ADVANCED
My BRAND-NEW Workout Bundles are:
- - Super Affordable
- - Extremely Convenient (immediate digital download)
- - Detailed and Specific
- - Easy to Follow
- - NO EXCUSES NECESSARY!!
- - FUN and INTERESTING!!
The price of this package gets you 10 individual
randomized bodyweight workouts with reps and sets included!!
** NO GYM NECESSARY!
Plyometric Quick Workout Bundle
$10.99
$5.99
Looking for exercise guidance but don't want to break the bank??
Looking for a super budget friendly exercise solution??
Look no further.
LEVEL: BEGINNER- ADVANCED
My BRAND-NEW Workout Bundles are:
The price of this package gets you 10 individual
randomized plyometric workouts with reps and sets included!!
**MOST of this program can be done at home with no gym equipment.
However, some of these workouts will require some type of equipment.
Looking for a super budget friendly exercise solution??
Look no further.
LEVEL: BEGINNER- ADVANCED
My BRAND-NEW Workout Bundles are:
- - Super Affordable
- - Extremely Convenient (immediate digital download)
- - Detailed and Specific
- - Easy to Follow
- - NO EXCUSES NECESSARY!!
- - FUN and INTERESTING!!
The price of this package gets you 10 individual
randomized plyometric workouts with reps and sets included!!
**MOST of this program can be done at home with no gym equipment.
However, some of these workouts will require some type of equipment.
4 Weeks To Fit - Fall '17 Challenge Fitness Programming
$75.00
$29.99
Missed out on my Fall '17 Challenge??
Well guess what- I want you guys to be able to join in on the action of the Challenge.
You can now purchase both the 4-week fitness program & cardio bundle from the Challenge right here!! Run your own mini 30-day challenge at ANY time and see what 30 days of consistency with nutrition and fitness can do for YOU!
AND as a bonus, anyone who purchases this listing who sends in the proper BEFORE and AFTER transformation pictures will be entered to win some awesome prizes.
LEVEL: Beginner-Advanced
WHAT'S INCLUDED HERE:
- 4 Week Strength/Resistance Training Programming
- Progressive/Planned
- 8 Different Cardio Workouts (planned for use with fit program, 2X per week)
- Can be done with limited equipment
- Reps/Sets/Rests detailed
Well guess what- I want you guys to be able to join in on the action of the Challenge.
You can now purchase both the 4-week fitness program & cardio bundle from the Challenge right here!! Run your own mini 30-day challenge at ANY time and see what 30 days of consistency with nutrition and fitness can do for YOU!
AND as a bonus, anyone who purchases this listing who sends in the proper BEFORE and AFTER transformation pictures will be entered to win some awesome prizes.
LEVEL: Beginner-Advanced
WHAT'S INCLUDED HERE:
- 4 Week Strength/Resistance Training Programming
- Progressive/Planned
- 8 Different Cardio Workouts (planned for use with fit program, 2X per week)
- Can be done with limited equipment
- Reps/Sets/Rests detailed
COMING SOON..
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IMPORTANT RELEASE DATES:
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Psst. Here's a little gift for you:
Purchase any new or current client package
(available below for quick view or in my product store)
and add this bonus hour to your cart to redeem!
