Who are we? A pair of Master Trainers with a combined 30+ years in the fitness industry helping clients of all different backgrounds. Why this app? We are primed and ready to make our mark in this industry by making quality fitness and nutrition resources accessible to as many people as possible. We want to show you how simple it is to change your life! No matter what your goals are... we want to help you be around for your grand kids, clean up at that high school basketball game, strengthen your core, prevent injuries, and learn to view fitness and nutrition as the solution... not the problem.
Are you ready? We welcome everyone to our program, but we do want you to start off understanding that no one will do the work for you. It is so important to begin your health journey with the right mindset. Negative thoughts don't have a place here, we focus on the positive! We believe in small, buildable steps that you can learn to stay consistent with... we don't do "fast results". We aren't selling you diet pills, fat 'burners', or a quick fix. Instead, we are offering you the tools to change your entire life! Do this for YOU and be prepared to put in the work and you are more than ready to become a part of the J&M Family.
FOR just $25 per month you get:
- All-inclusive Fitness Programming with videos, rep and weight tracking, cardio, & NEAT (walking/movement)
- A custom set of macronutrients (fats, carbs, proteins) based on your goals and stats to track through the app
- Access to our healthy recipe library which includes 1000's of foods and can be customized for your dietary preferences
- Ability to set and track healthy habits (check them off) like drinking more water or eating more protein
- Connect your Fitbit, Apple Watch, or smart device and track your sleep and activity on your dashboard
- Access our 24/7 Coach support and message us anytime through the app
- Join our community group and get insight and support from all of our members
- Enter our monthly membership contests by hitting goals and win yourself free merch and more!
- Have priority access to our quarterly CHALLENGES for a reduced member rate and win incredible prizes!
- All-inclusive Fitness Programming with videos, rep and weight tracking, cardio, & NEAT (walking/movement)
- A custom set of macronutrients (fats, carbs, proteins) based on your goals and stats to track through the app
- Access to our healthy recipe library which includes 1000's of foods and can be customized for your dietary preferences
- Ability to set and track healthy habits (check them off) like drinking more water or eating more protein
- Connect your Fitbit, Apple Watch, or smart device and track your sleep and activity on your dashboard
- Access our 24/7 Coach support and message us anytime through the app
- Join our community group and get insight and support from all of our members
- Enter our monthly membership contests by hitting goals and win yourself free merch and more!
- Have priority access to our quarterly CHALLENGES for a reduced member rate and win incredible prizes!
Need additional support?
- Members have access to schedule 1-on-1 Zooms with their Coach as needed for an additional rate!
- 1-on-1 All-Inclusive Coaching spots are opened each month, click below to inquire/apply.
- Sign-up for our free newsletter below for monthly tips, tricks, and product releases!