Mini MACRO Setting/Nutritional Consultation

SKU:
$75.00
$75.00
Unavailable
per item

Confused about what to eat and feeling frustrated when it comes to your progress?

Almost ten times out of ten your NUTRITION is the problem. That's where I come in.

This specific listing is for anyone who only wants a ONE TIME macro setting and nutritional guidelines/meal planning. It doesn't come with my online coaching and weekly check-ins/adjustments.

If you are someone who needs more accountability and support,

or if you have a BIG goal to meet and NO idea where to start..

it is recommended that you begin with my 3-MONTH nutrition OR deluxe (nutrition and fitness) programs.

You can find both of those linked below as well !


Here is what comes with the Mini-MACRO Setting & Meal Guidelines:


  • Initial Consultation and Evaluation
  • Goal Setting
  • Food Evaluation and Analysis
  • Custom Macros fitted to YOUR goals
  • SAMPLE Meal Planning Guide (flexible diet focused)
  • Healthy Eating Grocery Lists to help you shop
  • Meal Guidelines
  • Exercise recommendation (general, not a program!)
  • Water/Salt/Supplement Recommendation


Email me: michellemelzl@yahoo.com with any questions or concerns about this program.