JMelitefit.com
  • Home
  • SHOP
    • Find My Program
    • Digital Programs
    • Merchandise
    • Give A Gift
  • Become a Member
  • Testimonials
  • Member's Portal
    • Weekly Workouts
    • Content & Zoom Hub >
      • Videos & Zoom
    • Exercise Library
    • Resource Center
  • Online Coaching
    • Deluxe Fitness and Nutrition Coaching Inquiry Form
    • Nutritional Coaching Inquiry Form
    • Client Intake Form
  • Meet the Coaches
    • Instagram
  • Contact
  • Health & Fit Blog
  • Fitness Programs
  • >
  • Cardio Mania

Cardio Mania

SKU:
$25.00
$12.00
$12.00
On Sale
Unavailable
per item
Looking to spice up your boring cardio routine??
Confused about how to use cardio to speed up your fat loss?
PRESENTING the very first installment of "CARDIO MANIA"-
A Steady State/Interval Training Cardio Program for anyone of ANY fitness level.
Not only will you be receiving the workouts, but you will be receiving a bit of insight on what the difference between the two types of cardio is and which you should utilize to meet your goals FASTER. This installment contains 4 different cardio methods; but I am planning on releasing more in the future, so if you have a machine that you'd like to see workouts for... email me and I might include it in a future program!!

Program Level: FOR ABSOLUTELY ANYONE, Beginner-Advanced
​Program Goal: Fat burning, Cardiovascular Conditioning, Health, Athletic Conditioning, General Fitness, Movement
​​

LEVEL: BEGINNER- ADVANCED

​What you get:
- 20 HIIT Cardio Workouts (5 Treadmill, 5 Stairmaster, 5 Elliptical, 5 Bodyweight)
- 20 Steady State Alternatives
- Levels, Intervals, Time, and Resistance detailed
- Difference between HIIT & SS CARDIO and How to Choose For YOU



Any other questions about this program? Email me : michellemelzl@yahoo.com
  • Facebook
  • Twitter
  • Pinterest
  • Google+
Add to Cart
DISCLAIMER: JMELITEFIT.COM is not subject to any liability due to injury sustained during use of any programs or products sold on this website.
Please exercise with caution and know your physical limitations. Ask if you have any questions.
CONTACT US: michellemelzl@yahoo.com
Proudly powered by Weebly
  • Home
  • SHOP
    • Find My Program
    • Digital Programs
    • Merchandise
    • Give A Gift
  • Become a Member
  • Testimonials
  • Member's Portal
    • Weekly Workouts
    • Content & Zoom Hub >
      • Videos & Zoom
    • Exercise Library
    • Resource Center
  • Online Coaching
    • Deluxe Fitness and Nutrition Coaching Inquiry Form
    • Nutritional Coaching Inquiry Form
    • Client Intake Form
  • Meet the Coaches
    • Instagram
  • Contact
  • Health & Fit Blog