The DIfference between a trainer and a personal trainer.

So this blog topic today has been inspired by a variety of reasons, the first of which is that it's just near and dear to my heart. Since I work in a gym that constantly sells Personal Training to customers, I've done a lot of thinking about just what it is that makes a TRAINER worth the money (*ahem*, or not worth it). I've also had the experience of traveling around to many different gyms and witnessing the major mistakes that some trainers out there are making.  So whether you are a Personal Trainer yourself, a current or future customer, or are just thinking about the possibility of hiring one to help you with your health journey; I highly suggest you read today's blog
​and educate yourself on a few key points first.

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